Ever wonder how essential oils are created? There are ancient ways and modern ways, but it all starts naturally, with some part of a plant.

There’s amazing power inside every plant. However, that power is locked in and not readily available for our use. The bark, seeds, fruit, or other parts of plants have to be extracted and processed. Only then can they become the essential oils we use in...

Aromatherapy uses essential oils from plants and a diffuser to improve well-being. But is there any evidence it’s really doing anything?

It’s a given that odors have powerful effects on humans, but what about how they affect us? Can aromatherapy really help us feel physically, emotionally, or spiritually better? There have been some scientific studies completed in this area, and here’s what the results are telling us.

 

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